Articles

The intent of Contemplative Outreach is to foster the process of transformation in Christ in one another through the practice of the Centering Prayer

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The Format of a Centering Prayer Support Group
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I attended a Centering Prayer group at my parish for about a month.  I stopped going because, after the final oral prayer and reading, the leader's wife asked for feedback in our lives during the recent week.  ....  I don't mind the feedback, but there are several venues in our parish for addressing problems in our lives, not during or after Centering Prayer.

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Centering Prayer, Spiritual Journey
Agnostic Adventures with Centering Prayer
Janet Murray
Voices of Community

"Who put the bop in the bopshubopshubop, who put the ram in the ramalamadingdong ... " Those were the typical contents of my brain during my sporadic attempts at meditation until metastatic cancer and two good friends convinced me to try again. One friend was dedicated to the practice of Zen meditation, the other to Centering Prayer...

How does one pray if there is no faith in God? How do I stop the constant chatter? What is supposed to happen? Can one do Centering Prayer and not be a Christian?

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Centering Prayer
Hokey Pokey Spirituality
Ceci LaDuca
Voices of Community

“You put your right hand in, you put your right hand out. You put your right hand in and ..."

“What if the hokey pokey really IS what it’s all about?” 

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
The Accelerated Course for Those Over 80
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  In the book, The Human Condition, it mentions an accelerated course for people over 80.  I am looking for information on that program.

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Centering Prayer, Gift of Life, Father Thomas Keating
Centering Prayer, Boredom and Nothingness
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I attended a one-day Centering Prayer event for people who were experienced in Centering Prayer.  We had three periods of prayer, with some teaching.  At the end of the third session I felt completely empty.  There was nothing, and after the session, as I thought about it, it felt boring and I wondered why I would want to do that again...

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Centering Prayer and Mindfulness
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I practice Centering Prayer and recently a friend asked me to explain the difference between it and mindfulness meditation. I replied that the difference was in intent - Centering Prayer is consenting to God's presence and action in my life and mindfulness is seeking personal improvement, such as stress reduction. But she said she was asking about the differences in the practices themselves. I found this hard to articulate and wonder if you can refer me to a good source or answer yourself.

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Centering Prayer
Praying for those in Purgatory
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Given Fr. Keating’s views on Purgatory, that one continues to grow and become enlightened, how does a person with a Centering Prayer practice pray for her loved ones in Purgatory? 

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Centering Prayer, Contemplative Spirituality
Centering Prayer and Salivating
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  A very annoying thing happens to me during many (about 75%) of my Centering Prayer times. I salivate excessively which is distracting to me. I cannot find a commonality that would point to a cause for this. Is this something you have heard of before and/or do you have a suggestion for dealing with this?

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Centering Prayer
Let Your True Self Shine
Rich Lewis
Voices of Community

He was transfigured before their eyes.  His face became as dazzling as the sun, his clothes as radiant as light.... I immediately began thinking about my centering prayer practice. Isn't this what really happens each time I sit with God ...

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Centering Prayer, Contemplative Spirituality
Centering Prayer and Mental Illness
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I am hoping to get some direction for myself and a community I work with.  I have schizo-affective mental illness, ...  Meds never controls that aspect of our lives completely.  We are hoping to find a safe and effective way to embrace silence and solitude for a part of our recovery process.    The challenge for us is that stillness and quiet leads to very disturbing hallucinations that we are all at varying degrees of knowing how to deal with.

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Centering Prayer, Lectio Divina