Articles

The intent of Contemplative Outreach is to foster the process of transformation in Christ in one another through the practice of the Centering Prayer

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Centering Prayer and Physical Symptoms
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have been doing Centering Prayer for about 20 years.  Some years ago,
during my meditation practice, my head started shaking and jerking from side
to side....Has anyone else had this experience?
 

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Centering Prayer
IONA
Dian Gillmar
Voices of Community

We wear our small marble crosses
to prayer every Thursday.
They were brought from Iona,
a “thin place”, where the spirit...

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Contemplative Spirituality
Chapter 2: Renewing your Practice of Centering Prayer Part III
David Frenette
David Frenette

Chapter 2:  Renewing your Practice of Centering Prayer  Part III: 
Grounding your Centering Prayer Practice by Letting Intention and Consent Flow into Your Life

Reconnect to the fourth basic guideline: at the end of the prayer period, remain in silence with eyes closed for a couple of minutes. As Jane’s spaciness and lack of motivation for the spiritual journey shifted, we turned to her final and most important issue: being “ungrounded in life.” I asked her to describe more fully what she meant by this phrase. She said, “I used to feel invigorated in my life as a result of my Centering Prayer. Now I feel a little more inward...

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Centering Prayer
Chapter 2: Renewing your Practice of Centering Prayer, Part II
David Frenette
David Frenette

Chapter 2:  Renewing Your Practice of Centering Prayer, Part II
How Your Body Position Affects Your Inner Posture During Prayer

Reconnect to the second basic guideline: sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within. ...Contemplative resting in God can bring physical relaxation. However, resting in God is primarily an inner resting of your being in God’s Being.

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Centering Prayer
Approaching Clergy about Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  What are the best means of getting your local priest involved in Centering Prayer?

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Centering Prayer
Life is Liturgy Unceasing
Theresa Clark
Voices of Community

LIFE is Liturgy Unceasing!

LECTIO DIVINA is Life;
Every Word an utterance of the Divine.

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Lectio Divina, Contemplative Spirituality
Spiritual Direction and the Contemplative Path
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I am new to contemplative prayer.   I have been meditating for 15 years, but have decided to take contemplative prayer as my spiritual path as it suits me better... My question is to do with a spiritual teacher or guide. While a person like this is needed in Eastern spiritual practices, is it also needed in contemplative prayer?

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Contemplative Spirituality, Spiritual Journey
Centering Prayer and Tinnitus
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I was meditating/doing Centering Prayer for many years. However, ... [I] now severe tinnitus or ringing in the ears. ... I find meditation and Centering Prayer to be very difficult, if not impossible. I feel a longing to return, but whenever I start I get discouraged and frustrated because of the noise in my head. Do you have any recommendations?

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Centering Prayer
Centering Prayer and Exercise
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I would like to know if you could back me up or not in the contemplative skills I have developed through the mixture between Centering Prayer and Tabata Training that I have taken from fitness. I mean backing it intellectually, to know if it is an honest practice or if I am deluding myself. I would like to know if I can add it to my FIT-Repetition project, an evangelization project through coaching, psychology and fitness.

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Centering Prayer, Contemplative Spirituality
See With New Eyes
Rich Lewis
Voices of Community

Centering prayer is an exercise of letting go.

We let go so the Creator can create in us.

What God manifests within us is up to God alone...

 

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Centering Prayer, Contemplative Spirituality