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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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Getting Serious about Spirituality and Health
Gard Jameson, Boulder City, NV, Contemplative Outreach Coordinator, Las Vegas
Voices of Community

The goal is to enable members of churches, synagogues, mosques, and other religious institutions to appreciate the connections between body, mind and spirit.

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Contemplative Spirituality, Father Thomas Keating
From Vietnam to Centering Prayer
David Jorgenson
Voices of Community

I remember 50 years ago riding in an UH-34D helicopter heading west over the South China Sea. A clear blue morning greets me under a cloudless sky. We are U.S. Marines heading for the landing zone in Chu Lai, Vietnam.... I came home outwardly uninjured --without a scratch-- but not unaffected.

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Centering Prayer
Finding a Quiet Place
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  My mother is 92, lives with us and has for the last 5 years...  It is so hard to find time to sit in quietness...  I go into my bedroom and shut the door.  And try to shut out the noise.  My question is, can you truly center even if you can't find a quiet place in your home?

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Centering Prayer, Contemplative Spirituality
Fees for Spiritual Resources
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  Why are there fees for spiritual teachings and offerings?

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Contemplative Spirituality
Feeling Nothing
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q: After many years of Centering Prayer and feeling that I was just where I should be, things have changed for me. When I go to prayer there is nothing but thoughts, thoughts, thoughts. And I am thinking, "Who am I fooling? Myself? ...

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Centering Prayer
Father Thomas: Gently Waiting for the Beginning
Steven Standiford
Voices of Community

During our visit, Thomas did solve one mystery.  For over two decades I have heard him often say that, “the minimum time recommended for Centering Prayer is twenty minutes, two times a day.”  But I never heard Thomas share what his own practice was. 

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Centering Prayer, Father Thomas Keating
False Self and Personality
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q. What is the relation between the unique personality and the false self?

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Contemplative Spirituality, Spiritual Journey
Falling Asleep in Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I pray daily, at least once a day, using the Centering Prayer method. Sometimes I will fall asleep and then wake myself up abruptly from the dream state I fall into. This can happen multi-times in a single prayer session. Is this normal? Is this something to be avoided?

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Centering Prayer, Father Thomas Keating
Facilitating a Centering Prayer Support Group
Mary Mrozowski
Voices of Community

Facilitating is a ministry that empowers people and enables group process. As a ministry, it helps groups members to become more aware and more loving. Empowering others in this way is the heart of Christian ministry.

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Explanation of the Contemplative Outreach Symbol Other Read More. Contemplative Spirituality
Eventide
Ceci LaDuca
Voices of Community

As I sit on my sofa
facing south
I hear the crickets,
little pinpricks of sound
in the night.

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Centering Prayer
DYING and RESURRECTING IN CHRIST
Debbie Gervickas
Voices of Community

In gratitude for all of what Thomas Keating and Contemplative Outreach has done in supporting my spiritual growth...
 

My meditation began with use of the symbol of a cross: My finger began at my lips to trace down a center line of my body forming the vertical line of the cross. Each outward breath, soft S sound, invited release of physical form and spiritual blockages. 

 

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Contemplative Spirituality, Spiritual Journey
Dogs and Self-Reflective Consciousness
Fr. Carl Arico
Q&A with Fr. Carl J. Arico Read More. Contemplative Spirituality
Does God Judge?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico Read More. Contemplative Spirituality
Divine Therapy through Centering & Welcoming Prayer
Anna Vu-Wallace, M.D.
Voices of Community

I experienced another person's energy when I first started my medical career. As a trauma team lead during my medical training, a motorcycle wreck victim was brought in. It was a female police officer who was riding with her husband.

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Centering Prayer, Welcoming Prayer
Distinguishing Awareness and Presence
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I would like to understand more clearly what Fr. Keating means when he says that the ever present awareness is: "Not really awareness at all, it's just presence".

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Discovering Centering Prayer in New Mexico
Denise Tierney
Voices of Community

It is Autumn. As I make the daily drive North from Rio Rancho to Santa Fe I am aware that Brother Sun rises later and later. No matter how many times I make this drive I am continually amazed at the beauty of the rolling hills . . .

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Centering Prayer
Discerning the Journey
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  ... None of my friends or family are religious, so I often feel alone in my spiritual life. It is hard to sustain a solid base for the spiritual life in these circumstances. ... Since I felt that my spiritual upbringing was drawn from the Catholic tradition I started having serious thoughts about converting, but now I am suddenly having very strong doubts. ... But I don’t find firm ground in the Norwegian protestant church either. So I feel homeless and adrift. Are my thoughts about converting most of all a sign of immature spiritual needs, of which I should ignore? ...

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Centering Prayer, Spiritual Journey
Discerning the Dark Nights
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have been a meditator and spiritual practitioner for 10 years. As of last year around February I went from having many ecstatic blissful experiences of God into a dark night of the soul....I have been experiencing excruciating pains all through my body, subtle self and causal self and it goes on pretty much continuously except in moments of complete blissful union....

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Centering Prayer, Spiritual Journey, Father Thomas Keating
Discerning Decisions in Retirement
Fr. Carl Arico
Q&A with Fr. Carl J. Arico Read More. Contemplative Spirituality, Spiritual Journey
Difficulty with Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  My difficulty with Centering Prayer is distractions of thoughts spilling over and being unable to get to or sustain a deep place in the prayer. I usually sit down to pray and all is well. Then I read a psalm but a feeling or ache in my head starts before I center and linked thoughts just crowd my mind. It is more like a thinking mediation.

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Centering Prayer, Contemplative Spirituality
Difficulty in Doing a Second Sit
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have had numerous people tell me that they have no difficulty carving space for the first sit of the day, usually in the morning. But once the day gets going it is most difficult to find time for the second sit. I myself find the second sit difficult to find time for or even to remember.

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Centering Prayer
Crisis of Faith During Troubles
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

The surgery was a success and I am confident that the outlook for both boys is very good. Nevertheless, this time around I have experienced a crisis of faith.

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Centering Prayer
Crises and the Prayer of Jabez
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: My question is regarding grief. Actually I suppose it is regarding prayer in any form of strain or fear, but grief especially.

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Centering Prayer, Spiritual Journey, Father Thomas Keating
Conversations with God on My Spiritual Journey
Barbara Sullivan
Voices of Community

God is always speaking, but few times have I documented what He has showed me or told me. 
This was one of the times...

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Centering Prayer, The Practice of Contemplative Living

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