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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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Centering Prayer and Depression
Julie Henigan
Voices of Community

Some of us are blessed with good health, relative prosperity and long lives. But in even the most charmed life, there are times when things do not go as planned, when illness, accident, or bereavement threaten to leave a hole in the hearts and souls of the most faithful and optimistic Christians...

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Centering Prayer
Centering Prayer is ...
Mark Lybarger-Monson, Ph.D
Voices of Community

Centering prayer is cuddling with Christ.
Centering prayer is taking out the trash of the subconscious.
Centering prayer is releasing a handful of helium balloons; a heart-full of joy.
Centering prayer is laying in a shallow stream and allowing His waters to rush over us.

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Centering Prayer
Centering Prayer: A Closer Walk with Our God
Fr. Matthew J. Flatley
Voices of Community

... And so I began the journey in earnest.  The more I prayed this way, the more I wanted to pray.  I love a reflection attributed to The Little Flower, Thérèse of Lisieux, who observes, “Jesus teaches me in my heart without the noise of words.”  This was my experience.  As Catherine of Siena instructs, “Build yourself a cell in your heart and retire there to pray.”  I did just this, as a twice daily practice, and I soon went from believing to knowing. 

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Centering Prayer, Father Thomas Keating
Centering Toward Love: A Pastor’s Journey to Centering Prayer
Rev. Dr. Peter Traben Haas
Voices of Community

As I prayed for extended periods, I noticed my thoughts significantly wandered, overcome as if in a blizzard. I would also find myself dozing off to sleep and feeling guilty for not “praying well.”

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Centering Prayer
Challenge
Jan Jett
Voices of Community

Having just struggled with my 80th birthday, I resonated with Fr Arico's challenge in the June 2015 CO NEWS:

     Challenge

To BE and not to DO

Experiencing age
Challenge to be and not to do
Against my program...

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Contemplative Collaboration
Margaret Benefiel
Voices of Community

At the initiative of Thomas Keating, the founder of Contemplative Outreach, the founders of three other major Christian contemplative organizations were invited to meet with him in early October at St. Benedict’s Monastery in Snowmass, Colorado...

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Centering Prayer, Contemplative Spirituality, Father Thomas Keating
Contemplative Hospitality
Robin Gates, M.A.
Voices of Community

Hospitality

     In contemplative consciousness, one is equipoised, in balance, at the center of one’s house welcoming what arises in quiet hospitality, free of prejudice and attempts to change, possess or reject.  In the silent interior, guests gather, are witnessed, and given respect, acknowledgement and clarity, as they birth into consciousness for healing and transformation.

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Centering Prayer, Welcoming Prayer, Contemplative Spirituality
Contemplative Outreach South Africa: On Our Regional Retreat and the Passing of Nelson Mandela
Hilary Tyghe
Voices of Community

On the first night Brian, our co-ordinator, asked how each of us were. We all seemed to be in need of rest – both physically and spiritually. He gave us a question from the booklet - “what is of value to you in your life, and what is chaff?”  We would reflect on this in the privacy of our hermitage. We ended the evening with Lectio Divina.

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Centering Prayer, Spiritual Journey, Retreats
Contemplative Service in Hospice
Noreen Tillotson
Voices of Community

Coming from the perspective of someone who has survived cancer certainly puts you in a place to understand, at least partially, what our hospice residents are going through.

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Centering Prayer, Contemplative Spirituality
Conversations with God on My Spiritual Journey
Barbara Sullivan
Voices of Community

God is always speaking, but few times have I documented what He has showed me or told me. 
This was one of the times...

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Centering Prayer, The Practice of Contemplative Living
Discovering Centering Prayer in New Mexico
Denise Tierney
Voices of Community

It is Autumn. As I make the daily drive North from Rio Rancho to Santa Fe I am aware that Brother Sun rises later and later. No matter how many times I make this drive I am continually amazed at the beauty of the rolling hills . . .

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Centering Prayer
Divine Therapy through Centering & Welcoming Prayer
Anna Vu-Wallace, M.D.
Voices of Community

I experienced another person's energy when I first started my medical career. As a trauma team lead during my medical training, a motorcycle wreck victim was brought in. It was a female police officer who was riding with her husband.

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Centering Prayer, Welcoming Prayer
DYING and RESURRECTING IN CHRIST
Debbie Gervickas
Voices of Community

In gratitude for all of what Thomas Keating and Contemplative Outreach has done in supporting my spiritual growth...
 

My meditation began with use of the symbol of a cross: My finger began at my lips to trace down a center line of my body forming the vertical line of the cross. Each outward breath, soft S sound, invited release of physical form and spiritual blockages. 

 

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Contemplative Spirituality, Spiritual Journey
Eventide
Ceci LaDuca
Voices of Community

As I sit on my sofa
facing south
I hear the crickets,
little pinpricks of sound
in the night.

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Centering Prayer
Facilitating a Centering Prayer Support Group
Mary Mrozowski
Voices of Community

Facilitating is a ministry that empowers people and enables group process. As a ministry, it helps groups members to become more aware and more loving. Empowering others in this way is the heart of Christian ministry.

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Father Thomas: Gently Waiting for the Beginning
Steven Standiford
Voices of Community

During our visit, Thomas did solve one mystery.  For over two decades I have heard him often say that, “the minimum time recommended for Centering Prayer is twenty minutes, two times a day.”  But I never heard Thomas share what his own practice was. 

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Centering Prayer, Father Thomas Keating
Fr. Thomas’ Teachings Help Form Us in Waking Up and Growing Up
Leslee Terpay
Voices of Community

Fr. Thomas has asked the Centering Prayer community to spend the next year going back to basics. For much of the past 12 years I have been revisiting Thomas’ teachings on Centering Prayer and the Christian spiritual journey by serving at least one long Centering Prayer intensive retreat a year in which I prepare by reading both Open Mind, Open Heart and Invitation to Love. This may seem a little over board in terms of preparation but I find each yearly reading brings me closer to absorbing the materials with my heart rather than my head.

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From Vietnam to Centering Prayer
David Jorgenson
Voices of Community

I remember 50 years ago riding in an UH-34D helicopter heading west over the South China Sea. A clear blue morning greets me under a cloudless sky. We are U.S. Marines heading for the landing zone in Chu Lai, Vietnam.... I came home outwardly uninjured --without a scratch-- but not unaffected.

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Centering Prayer
Getting Serious about Spirituality and Health
Gard Jameson, Boulder City, NV, Contemplative Outreach Coordinator, Las Vegas
Voices of Community

The goal is to enable members of churches, synagogues, mosques, and other religious institutions to appreciate the connections between body, mind and spirit.

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Contemplative Spirituality, Father Thomas Keating
Given to Me
Carol Lewis
Voices of Community

In May of 2008, I attended a Centering Prayer Presenter-Formation Retreat at St. Mary’s Retreat Center, Sewanee, Tennessee.    On the night of May 18, we all participated in group lectio divina.   The words from the Gospel of Mark scripture reading that reached out to me were “given to me.”  Ruminating on those words, I asked God over and over, “God what are you saying?”

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Centering Prayer, Lectio Divina, Spiritual Journey
God’s Embrace
Ben Butera
Voices of Community

At some point I picked up on the idea that we should talk less and listen more. I was also intrigued with Psalm 46:10 “Be still and know I am God.” But how does one listen?

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Centering Prayer
Gratitude & Listening
Hal Edwards
Voices of Community

What an enormous and lifetime gift of grace is given through each and all of you at Contemplative Outreach as we all continue on the Way through your guidance, resources, community and presence!!! 

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
His Silent Valley
R.H. Burke
Voices of Community

It is another day in the Lord.
     I step from my room into the silence of the valley –
     an almost audible silence that is the language of God.

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Centering Prayer
Hokey Pokey Spirituality
Ceci LaDuca
Voices of Community

“You put your right hand in, you put your right hand out. You put your right hand in and ..."

“What if the hokey pokey really IS what it’s all about?” 

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Holy Manure
Gregor Sneddon
Voices of Community

This homily was delivered on March 2, 2013, at the Sunday Eucharist concluding a 4-day Silent Retreat on Contemplative Living with Mary Dwyer in Arnprior, Ontario, Canada.

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Contemplative Spirituality, Spiritual Journey, Father Thomas Keating

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