Q: I’ve been meditating for about 10 years every day three or four times for about 30 minutes each. I’ve practiced mantra and just sitting or Shikantaza, Later on I’ve […]
Why is 20 Minutes Recommended for Centering Prayer?
Q: Why is 20 minutes the suggested time for contemplation? Historically has that always been the length? Any particular reason for 20 minutes? Can it be shorter? A: I answer […]
1968: St. Joseph’s Abbey, Conversations with Fr. Thomas and My Near Death Experience
by Richard M. Dell’Orfano, California, USA Excerpt from Book 1, Chapter 27: Regarding my arrival in 1968 at St Joseph’s Abbey, meeting Fr Thomas, and my near-death experience. Route 9 […]
Each Hour a Miracle
a reflection on the 2023 United in Prayer Day event by Sue Kenney, California, USA Each hour a miracle. A miracle of technology and of silent prayer. Together they create […]
Struggling to Practice Centering Prayer
Q: I am 83. At the age of about 70 I began practicing Centering Prayer. To my great surprise, I found it easy. I say this because previous attempts […]
Falling Asleep during Centering Prayer
Q: I am having a problem falling asleep during Centering Prayer. It may be attributable to age, but I am almost always dozing off, even in the mornings after […]
How Zen Contemplation Relates to Centering Prayer
Q: I’ve been practicing Zen meditation with a Christian group for 18 years. What is your view with respect to how Zen contemplation relates to Centering Prayer? The principles […]
Our God Within
Toward Perfection
OUR GOD WITHIN TOWARD PERFECTION January, 2023 Message Ruby M. Shelton 01/27/23 In the book, “The Power of Now,” p. 01, Eckhart Tolle quotes Russell E. Dicarlo, […]
Centering Prayer Mentoring in a Monastery
By Benedicte Vibe Christensen In June 2018 Pat Johnston, the interim administrator of Contemplative Outreach, asked me to mentor Brother Columba, a young monk (then 26) in a monastery in […]
“Deliberately dismantle the emotional programming of the false self”
by Cherry Haisten member of Welcoming Prayer service team At the end of early editions of Open Mind, Open Heart appears a list Thomas Keating calls “Means of Extending the […]
Dealing with the Unloading of Trauma and Grief
Q: Over the last few months I’ve been experiencing a lot of deep grief during Centering Prayer periods followed by understandings outside of prayer into trauma that occurred when […]
Practicing from a sacred space within
Q: Prior to discovering Centering Prayer I practiced meditation using a mantra. Somewhere along the way I found myself inside a space like the cleft of a rock, which I […]
Sounds of Nature and Centering Prayer
Q: There is a small creek in our backyard and I enjoy practicing Centering Prayer while sitting on the back porch or opening a window so I can hear […]
“The Greatest Experience of God is No Experience”
Q: I heard you share this quote: “The greatest experience of God is no experience of God” (Thomas Keating). This saying has me very confused. My life has been filled […]
The Cross of Uncle Raymond
by Tom Agness Rochester, New York, USA I have never liked crucifixes. For years, the emphasis on the bloody death of Jesus Christ, his anguished face, without the corresponding […]
Using the Sacred Glance in Centering Prayer
Q: Can someone explain using the sacred glance in Centering Prayer, instead of the sacred word? A: The sacred glance in Centering Prayer is a beautiful symbol of our consent […]
Body Sensations and Unloading
Q: I haven’t been a practitioner of Centering Prayer very long; or rather, I haven’t been as disciplined as I sometimes desire. However, I want to ask about my body’s […]
Transitioning from Mindfulness to Centering Prayer
Q: I’ve been practicing mindfulness for many years. A carryover from this practice is the tendency for a beautiful pulsating image to manifest in the area between my eyebrows a […]
Digging A Well of Presence in the Parish
by Amber Sturgess Recent years have brought about major paradigm shifts in our institutions, including our churches. During the pandemic many of our parishes had to close to the public, […]
Centering Prayer and Mindfulness Meditation
Q: I’m at times confusing Centering Prayer with mindfulness meditation. At times when I’m doing Centering Prayer, I find that I’m focusing on my breath and I know I’m […]
Tears During Centering Prayer
Q: Sometimes during Centering Prayer, an emotional pain comes up that causes me to cry from a deep level. Is this Divine Therapy or is it the “emotionality” teachers […]
How Centering Prayer is Changing the World: A Love Letter from the Dominican Republic
We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer – Contemplative Outreach vision A brief history of […]
Blending Prayer Practices
Q: I’ve practiced Centering Prayer on and off for years. Same with Lectio Divina and the Liturgy of the Hours. Now I’m trying to blend them into an integrate […]
About the Intensive Retreat
This article contains information about the Centering Prayer Intensive Retreat format, which is also one of the requirements of the commissioning process to become a Centering Prayer Presenter. Thomas […]
