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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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Chapter 2: Renewing your Practice of Centering Prayer, Part I
David Frenette
David Frenette

Chapter 2:  Renewing Your Practice of Centering Prayer,  Part I

Let's look in this chapter at how valuable the Centering Prayer basic guidelines are, even for longtime practitioners.  Many of the difficulties encountered by longtime practitioners are helped by returning to the simple wealth of meaning that is contained in the four introductory guidelines.

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Centering Prayer
Chapter 2: Renewing your Practice of Centering Prayer Part III
David Frenette
David Frenette

Chapter 2:  Renewing your Practice of Centering Prayer  Part IV of IV: 
Grounding your Centering Prayer Practice by Letting Intention and Consent Flow into Your Life (cion't)

Reconnect to the fourth basic guideline: at the end of the prayer period, remain in silence with eyes closed for a couple of minutes. As Jane’s spaciness and lack of motivation for the spiritual journey shifted, we turned to her final and most important issue: being “ungrounded in life.” I asked her to describe more fully what she meant by this phrase. She said, “I used to feel invigorated in my life as a result of my Centering Prayer. Now I feel a little more inward...

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Centering Prayer
The Practice of Forgiveness
Fr. Carl J. Arico
David Frenette

Q:  Forgiveness is one of the highest expressions of love and love without forgiveness is no love at all. Jesus' emphasis on the absolute necessity to forgive repeatedly and from the heart is so very clear. But what is not clear is this: whether forgiveness comes unilaterally from the injured party or not. Jesus on the cross asked the Father to forgive those who were killing him and yet the perpetrators certainly did not ask for forgiveness. Were they forgiven?

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Contemplative Spirituality, Spiritual Journey
Chapter 2: Renewing your Practice of Centering Prayer, Part II
David Frenette
David Frenette

Chapter 2:  Renewing Your Practice of Centering Prayer, Part II
How Your Body Position Affects Your Inner Posture During Prayer

Reconnect to the second basic guideline: sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within. ...Contemplative resting in God can bring physical relaxation. However, resting in God is primarily an inner resting of your being in God’s Being.

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Centering Prayer
Chapter 2: Renewing your Practice of Centering Prayer Part IV
David Frenette
David Frenette

Chapter 2:  Renewing your Practice of Centering Prayer  Part IV of IV: 
Grounding your Centering Prayer Practice by Letting Intention and Consent Flow into Your Life (con't)

Reconnect to the fourth basic guideline: at the end of the prayer period, remain in silence with eyes closed for a couple of minutes. …

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Centering Prayer
Centering Prayer
Father Thomas Keating
Other

The following texts from the Gospel of John are a New Testament scriptural and theological inspiration for the practice of Centering Prayer and Contemplative Outreach.

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Centering Prayer
A Summary of the First International Symposia for Contemplative Studies
Ronald L. Barnett, Ph.D.
Other

The purpose of the symposia was "to bring together academics and other interested persons for presentation, discussion and networking in the fields of contemplative basic science, contemplative clinical science, contemplative philosophy and humanities, contemplative education, and those domains of research and scholarship" (MLI).

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Celebrating 25 Years of Contemplative Practices
Tess Colayco
Other

“Celebrating 25 Years of Silence, Solitude, Solidarity and Service” – this was the theme of Contemplative Outreach Philippine’s anniversary event from Nov. 4 to Nov. 10, 2015.  From a small group of parishioners in the late 1980’s who were introduced to Centering Prayer and the Spiritual Journey program of Fr. Thomas Keating, the group led by Lita Salinas and Grace Padilla has grown to an organization that is now made up of 23 weekly Centering Prayer/Lectio Divina groups all over Metro Manila and beyond.

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Centering Prayer, Welcoming Prayer, Contemplative Spirituality, Spiritual Journey
Centering Prayer
Father Thomas Keating
Other

The following texts from the Gospel of John are a New Testament scriptural and theological inspiration for the practice of Centering Prayer and Contemplative Outreach.

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Centering Prayer
Service Teams Can Assist You with Practice, Programs and Training
Various
Other

A summary of the offerings of the various service teams and the services offered by the volunteer coordinator.

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Contemplative Outreach and Prison Contemplative Fellowship, A New Partnership
Ray Leonardini
Other

Prison Contemplative Fellowship is an affiliation of prisoners, former prisoners, their families, volunteers, and prison chaplains whose focus is the support of Centering Prayer practice in prisons and jails.

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Prison Ministry
Resting in God's Presence
Father Thomas Keating
Other

Centering Prayer is a passage from concentrative practices to alert receptivity through consenting to God's presence and action within us, which places the emphasis on purity of intention.

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Centering Prayer
Back-to-Basics and the Centering Prayer Group
Leslee Terpay
Other

Fr. Thomas has asked the Centering Prayer community to take the next year and return to his basic teaching on the Christian spiritual journey. Here are three ways your Centering Prayer group may want to take-in these teachings together.

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Book Review: Find God Within, Contemplative Prayer for Prisoners
Sr. Catherine Marie Bazar, O.P.
Other

At last it’s here!  A book on centering prayer for prisoners and jail inmates that is theologically sound, spiritually grounded, scripturally based, and personally healing!

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Prison Ministry
The Classical Monastic Practice of Lectio Divina
Father Thomas Keating
Other

The classical practice of Lectio Divina--the prayerful reading of the Bible, the book Christians believe to be divinely inspired--is being rediscovered and renewed in our time.

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Lectio Divina
Stay Connected Other

Sign up to receive our free monthly e-bulletin. Filled with teachings, resources, useful links, and retreat notices, the bulletin is one of the ways you can support an intention to live the contemplative life.

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Centering Prayer
Explanation of the Contemplative Outreach Symbol Other Read More. Contemplative Spirituality
Thomas Keating Archive to be Housed at Emory University Other

On September 22, 2010, Contemplative Outreach, Ltd. and Emory University signed an agreement to house the works of Fr. Thomas Keating at the Pitts Theological Library of Emory University in Atlanta, Georgia.

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Father Thomas Keating
Centering Prayer and Breathing
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I'm rather new to Centering Prayer. Perhaps the most common thought I have while practicing, which takes me away from my sacred word, is an awareness of my breathing. I've noticed that although I'm not mouthing my sacred word ...  Perhaps I'm so much of an audio learning that I can't help but link my thoughts to my breathing? Anyways, is this a concern?...

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Centering Prayer
The Format of a Centering Prayer Support Group
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I attended a Centering Prayer group at my parish for about a month.  I stopped going because, after the final oral prayer and reading, the leader's wife asked for feedback in our lives during the recent week.  ....  I don't mind the feedback, but there are several venues in our parish for addressing problems in our lives, not during or after Centering Prayer.

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Centering Prayer, Spiritual Journey
Sharing about the Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have joined a Centering Prayer group in which the leader asks people to share their prayer experience with the person next to them. This does not seem to fit with Father Keating’s message. What do you think?

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Centering Prayer, Spiritual Journey
Restlessness During Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I was a regular practitioner of Centering Prayer in the 1990's. For the last few years, however, I make time for it in the mornings after reading some scripture, but can't seem to settle down. I cannot seem to empty my thoughts and focus on the sacred word. I get restless to sit for more than 5-10 minutes. Do I need to just grit my teeth and make myself do this?

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Centering Prayer
Thomas Keating & The Three Biological Needs
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q: Thomas Keating identifies three essential biological needs for human beings: (1) Security & Survival, (2) Power & Control, and (3) Affection & Esteem.  Can you please tell me if these biological needs are Fr. Keating's own creation or did he borrow them from another source?

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Centering Prayer, Spiritual Journey, Father Thomas Keating
Amount of time for Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

I have been practicing Centering Prayer for about a year now. I wanted to increase my time to 40 minutes because I was used to sitting for a half hour when I was doing a more concentrative meditation before I adopted Centering Prayer. I find that the first thing in the morning the 40 minutes is fine but when I pray in the late afternoon ...

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Centering Prayer
Intention, Mindfulness, and Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: Our Centering Prayer group got into a discussion about 'mindfulness,' which I understand to have to do with attentive presence, awareness, being in the present, etc. The question arose, "What is the relationship between 'mindfulness' and 'intention,' as we use the latter in our Centering Prayer practice?

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Centering Prayer, Contemplative Spirituality

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