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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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The Practice of Forgiveness
Fr. Carl J. Arico
David Frenette

Q:  Forgiveness is one of the highest expressions of love and love without forgiveness is no love at all. Jesus' emphasis on the absolute necessity to forgive repeatedly and from the heart is so very clear. But what is not clear is this: whether forgiveness comes unilaterally from the injured party or not. Jesus on the cross asked the Father to forgive those who were killing him and yet the perpetrators certainly did not ask for forgiveness. Were they forgiven?

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Contemplative Spirituality, Spiritual Journey
Chapter 2: Renewing your Practice of Centering Prayer, Part II
David Frenette
David Frenette

Chapter 2:  Renewing Your Practice of Centering Prayer, Part II
How Your Body Position Affects Your Inner Posture During Prayer

Reconnect to the second basic guideline: sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within. ...Contemplative resting in God can bring physical relaxation. However, resting in God is primarily an inner resting of your being in God’s Being.

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Centering Prayer
Chapter 2: Renewing your Practice of Centering Prayer Part IV
David Frenette
David Frenette

Chapter 2:  Renewing your Practice of Centering Prayer  Part IV of IV: 
Grounding your Centering Prayer Practice by Letting Intention and Consent Flow into Your Life (con't)

Reconnect to the fourth basic guideline: at the end of the prayer period, remain in silence with eyes closed for a couple of minutes. …

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Centering Prayer
Chapter 2: Renewing your Practice of Centering Prayer, Part I
David Frenette
David Frenette

Chapter 2:  Renewing Your Practice of Centering Prayer,  Part I

Let's look in this chapter at how valuable the Centering Prayer basic guidelines are, even for longtime practitioners.  Many of the difficulties encountered by longtime practitioners are helped by returning to the simple wealth of meaning that is contained in the four introductory guidelines.

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Centering Prayer
Chapter 2: Renewing your Practice of Centering Prayer Part III
David Frenette
David Frenette

Chapter 2:  Renewing your Practice of Centering Prayer  Part IV of IV: 
Grounding your Centering Prayer Practice by Letting Intention and Consent Flow into Your Life (cion't)

Reconnect to the fourth basic guideline: at the end of the prayer period, remain in silence with eyes closed for a couple of minutes. As Jane’s spaciness and lack of motivation for the spiritual journey shifted, we turned to her final and most important issue: being “ungrounded in life.” I asked her to describe more fully what she meant by this phrase. She said, “I used to feel invigorated in my life as a result of my Centering Prayer. Now I feel a little more inward...

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Centering Prayer
Book Review: Find God Within, Contemplative Prayer for Prisoners
Sr. Catherine Marie Bazar, O.P.
Other

At last it’s here!  A book on centering prayer for prisoners and jail inmates that is theologically sound, spiritually grounded, scripturally based, and personally healing!

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Prison Ministry
Stay Connected Other

Sign up to receive our free monthly e-bulletin. Filled with teachings, resources, useful links, and retreat notices, the bulletin is one of the ways you can support an intention to live the contemplative life.

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Centering Prayer
The Classical Monastic Practice of Lectio Divina
Father Thomas Keating
Other

The classical practice of Lectio Divina--the prayerful reading of the Bible, the book Christians believe to be divinely inspired--is being rediscovered and renewed in our time.

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Lectio Divina
Explanation of the Contemplative Outreach Symbol Other Read More. Contemplative Spirituality
Thomas Keating Archive to be Housed at Emory University Other

On September 22, 2010, Contemplative Outreach, Ltd. and Emory University signed an agreement to house the works of Fr. Thomas Keating at the Pitts Theological Library of Emory University in Atlanta, Georgia.

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Father Thomas Keating
A Summary of the First International Symposia for Contemplative Studies
Ronald L. Barnett, Ph.D.
Other

The purpose of the symposia was "to bring together academics and other interested persons for presentation, discussion and networking in the fields of contemplative basic science, contemplative clinical science, contemplative philosophy and humanities, contemplative education, and those domains of research and scholarship" (MLI).

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Centering Prayer
Father Thomas Keating
Other

The following texts from the Gospel of John are a New Testament scriptural and theological inspiration for the practice of Centering Prayer and Contemplative Outreach.

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Centering Prayer
Celebrating 25 Years of Contemplative Practices
Tess Colayco
Other

“Celebrating 25 Years of Silence, Solitude, Solidarity and Service” – this was the theme of Contemplative Outreach Philippine’s anniversary event from Nov. 4 to Nov. 10, 2015.  From a small group of parishioners in the late 1980’s who were introduced to Centering Prayer and the Spiritual Journey program of Fr. Thomas Keating, the group led by Lita Salinas and Grace Padilla has grown to an organization that is now made up of 23 weekly Centering Prayer/Lectio Divina groups all over Metro Manila and beyond.

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Centering Prayer, Welcoming Prayer, Contemplative Spirituality, Spiritual Journey
Centering Prayer
Father Thomas Keating
Other

The following texts from the Gospel of John are a New Testament scriptural and theological inspiration for the practice of Centering Prayer and Contemplative Outreach.

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Centering Prayer
Service Teams Can Assist You with Practice, Programs and Training
Various
Other

A summary of the offerings of the various service teams and the services offered by the volunteer coordinator.

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Contemplative Outreach and Prison Contemplative Fellowship, A New Partnership
Ray Leonardini
Other

Prison Contemplative Fellowship is an affiliation of prisoners, former prisoners, their families, volunteers, and prison chaplains whose focus is the support of Centering Prayer practice in prisons and jails.

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Prison Ministry
Resting in God's Presence
Father Thomas Keating
Other

Centering Prayer is a passage from concentrative practices to alert receptivity through consenting to God's presence and action within us, which places the emphasis on purity of intention.

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Centering Prayer
Back-to-Basics and the Centering Prayer Group
Leslee Terpay
Other

Fr. Thomas has asked the Centering Prayer community to take the next year and return to his basic teaching on the Christian spiritual journey. Here are three ways your Centering Prayer group may want to take-in these teachings together.

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Music During Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I once asked my prayer group if it was permissible to have a melody running through one's head while centering, and their answer was no.

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Centering Prayer
Centering Prayer and Exercise
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I would like to know if you could back me up or not in the contemplative skills I have developed through the mixture between Centering Prayer and Tabata Training that I have taken from fitness. I mean backing it intellectually, to know if it is an honest practice or if I am deluding myself. I would like to know if I can add it to my FIT-Repetition project, an evangelization project through coaching, psychology and fitness.

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Centering Prayer, Contemplative Spirituality
Q&A with Fr. Carl J. Arico Archive: Related to Lectio Divina
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q. I have been advised to NOT do Centering Prayer in conjunction with Lectio Divina. Individually and in a group setting I have practiced doing Lectio immediately before Centering Prayer and found that often the CP time was enriched by the preceding Lectio...

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Lectio Divina, Contemplative Spirituality
Dogs and Self-Reflective Consciousness
Fr. Carl Arico
Q&A with Fr. Carl J. Arico Read More. Contemplative Spirituality
On Use of the Sacred Word
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I have found that saying my sacred word continuously throughout Centering Prayer works better for me than only when thoughts come in. Is this all right also, or what is the difference?

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Centering Prayer
Extending Time in Centering Prayer
Mary Dwyer
Q&A with Fr. Carl J. Arico

What insight does CO have in regards to increasing one's practice to two to three hours per day? Our only insight into this is that it is more like an intensive retreat setting ... 

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Centering Prayer, Spiritual Journey
Contrition
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  On a recent Contemplative Outreach silent retreat I had my first encounter with the theme of contrition. I felt a little tickled because I knew that I was being much harder on myself than the Lord, who didn't seem as concerned as I.

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Centering Prayer, Contemplative Spirituality, Spiritual Journey

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