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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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Hokey Pokey Spirituality
Ceci LaDuca
Voices of Community

“You put your right hand in, you put your right hand out. You put your right hand in and ..."

“What if the hokey pokey really IS what it’s all about?” 

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
His Silent Valley
R.H. Burke
Voices of Community

It is another day in the Lord.
     I step from my room into the silence of the valley –
     an almost audible silence that is the language of God.

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Centering Prayer
Having a Vital Relationship with Christ
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have been practicing Centering Prayer for ten years.  The grace of really knowing that I am loved by God has been given to me.  I am certain that at the moment of my death I will throw myself on God's mercy, and all will be well.  I will be with God for eternity.  However, recently a priest told me that I am guilty of the sin of presumption.  I don't understand...

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Centering Prayer, Contemplative Spirituality
Guiding New Practitioners
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: While debriefing the 20 minute prayer practice as part of the Centering Prayer Introductory Workshop, two participants shared experiences about which I would like some advice. One mentioned going in his "space" of a blue aura, which he recounted as the place where he infrequently experienced a special nearness of God. As he recounted it, it sounded like he was working hard to get into that space....

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Centering Prayer
Gratitude & Listening
Hal Edwards
Voices of Community

What an enormous and lifetime gift of grace is given through each and all of you at Contemplative Outreach as we all continue on the Way through your guidance, resources, community and presence!!! 

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
God’s Embrace
Ben Butera
Voices of Community

At some point I picked up on the idea that we should talk less and listen more. I was also intrigued with Psalm 46:10 “Be still and know I am God.” But how does one listen?

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Centering Prayer
God's Unconditional Love and the Last Judgment
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

I have one "very spiritually perplexing question" that our group is unable to answer... If God loves us unconditionally as Father Keating often makes explicit, then how are we to reconcile this with a "last judgment" that is referred to in the Bible.

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Contemplative Spirituality
God as Divine Therapist
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: Fr. Keating, in his book Intimacy with God and elsewhere, develops the idea - the image - of God as Divine Therapist. Yet Fr. Keating also argues that we must not have or hold on to an image of God. How can this contradiction be reconciled?

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Centering Prayer, Contemplative Spirituality, Father Thomas Keating
Given to Me
Carol Lewis
Voices of Community

In May of 2008, I attended a Centering Prayer Presenter-Formation Retreat at St. Mary’s Retreat Center, Sewanee, Tennessee.    On the night of May 18, we all participated in group lectio divina.   The words from the Gospel of Mark scripture reading that reached out to me were “given to me.”  Ruminating on those words, I asked God over and over, “God what are you saying?”

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Centering Prayer, Lectio Divina, Spiritual Journey
Getting Serious about Spirituality and Health
Gard Jameson, Boulder City, NV, Contemplative Outreach Coordinator, Las Vegas
Voices of Community

The goal is to enable members of churches, synagogues, mosques, and other religious institutions to appreciate the connections between body, mind and spirit.

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Contemplative Spirituality, Father Thomas Keating
From Vietnam to Centering Prayer
David Jorgenson
Voices of Community

I remember 50 years ago riding in an UH-34D helicopter heading west over the South China Sea. A clear blue morning greets me under a cloudless sky. We are U.S. Marines heading for the landing zone in Chu Lai, Vietnam.... I came home outwardly uninjured --without a scratch-- but not unaffected.

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Centering Prayer
Finding a Quiet Place
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  My mother is 92, lives with us and has for the last 5 years...  It is so hard to find time to sit in quietness...  I go into my bedroom and shut the door.  And try to shut out the noise.  My question is, can you truly center even if you can't find a quiet place in your home?

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Centering Prayer, Contemplative Spirituality
Fees for Spiritual Resources
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  Why are there fees for spiritual teachings and offerings?

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Contemplative Spirituality
Feeling Nothing
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q: After many years of Centering Prayer and feeling that I was just where I should be, things have changed for me. When I go to prayer there is nothing but thoughts, thoughts, thoughts. And I am thinking, "Who am I fooling? Myself? ...

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Centering Prayer
Father Thomas: Gently Waiting for the Beginning
Steven Standiford
Voices of Community

During our visit, Thomas did solve one mystery.  For over two decades I have heard him often say that, “the minimum time recommended for Centering Prayer is twenty minutes, two times a day.”  But I never heard Thomas share what his own practice was. 

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Centering Prayer, Father Thomas Keating
False Self and Personality
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q. What is the relation between the unique personality and the false self?

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Contemplative Spirituality, Spiritual Journey
Falling Asleep in Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I pray daily, at least once a day, using the Centering Prayer method. Sometimes I will fall asleep and then wake myself up abruptly from the dream state I fall into. This can happen multi-times in a single prayer session. Is this normal? Is this something to be avoided?

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Centering Prayer, Father Thomas Keating
Facilitating a Centering Prayer Support Group
Mary Mrozowski
Voices of Community

Facilitating is a ministry that empowers people and enables group process. As a ministry, it helps groups members to become more aware and more loving. Empowering others in this way is the heart of Christian ministry.

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Centering Prayer, Spiritual Journey
Extending Time in Centering Prayer
Mary Dwyer
Q&A with Fr. Carl J. Arico

What insight does CO have in regards to increasing one's practice to two to three hours per day? Our only insight into this is that it is more like an intensive retreat setting ... 

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Centering Prayer, Spiritual Journey
Explanation of the Contemplative Outreach Symbol Other Read More. Contemplative Spirituality
Eventide
Ceci LaDuca
Voices of Community

As I sit on my sofa
facing south
I hear the crickets,
little pinpricks of sound
in the night.

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Centering Prayer
DYING and RESURRECTING IN CHRIST
Debbie Gervickas
Voices of Community

In gratitude for all of what Thomas Keating and Contemplative Outreach has done in supporting my spiritual growth...
 

My meditation began with use of the symbol of a cross: My finger began at my lips to trace down a center line of my body forming the vertical line of the cross. Each outward breath, soft S sound, invited release of physical form and spiritual blockages. 

 

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Contemplative Spirituality, Spiritual Journey
Dogs and Self-Reflective Consciousness
Fr. Carl Arico
Q&A with Fr. Carl J. Arico Read More. Contemplative Spirituality
Does God Judge?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico Read More. Contemplative Spirituality
Divine Therapy through Centering & Welcoming Prayer
Anna Vu-Wallace, M.D.
Voices of Community

I experienced another person's energy when I first started my medical career. As a trauma team lead during my medical training, a motorcycle wreck victim was brought in. It was a female police officer who was riding with her husband.

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Centering Prayer, Welcoming Prayer

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