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Is “God is All, in All” a way of saying that God’s immanent?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I see the title of the new DVD in your store, “God is All, in All”, and it makes me wonder about the transcendent nature of God. Is God transcendent? Or, is “God is All, in All” a way of saying that God’s immanent?

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Contemplative Spirituality
"We acknowledge that any good accomplished by CO is the work of the Holy Spirit"
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico
Q: This is about the wording of the Contemplative Outreach Theological Principle 16 - "We acknowledge that any good accomplished by CO is the work of the Holy Spirit". It is the word 'good' that bothers me. It is a value judgment word that means different things to different people. How do we judge what is good, and if it is not good, what is it?
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Contemplative Spirituality, Spiritual Journey
A Closer Walk with God during Lockdown
Joy Andrews Hay
Q&A with Fr. Carl J. Arico

I have one - desperate - question. In the current lockdown I am led to believe from the book 40 Days to a Closer Walk with God [from David Muyskens] that I can discover this God within me by reading and silence. I now have time to do this. Do I need a spiritual director or will I be able to discover radical change in 40 days without one. I've done this before and I really need it to work this time.

 

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Centering Prayer, Contemplative Spirituality
A Shift in Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have been doing Centering Prayer for many years.  Have found it useful at 3:00AM when St. Teresa of Avila says Imagination is the fool of the House.  This morning I sat in my chair and started with my sacred word Abba. Immediately I heard...

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Centering Prayer, Spiritual Journey
A State of Contemplation?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q. recently the conversation with God seems to have changed. I THINK that He sometimes speaks to me out of my own mouth, but I'm not sure if it's just wishful thinking on my part or not...is what I'm describing even possible? Does God ever work this way, or am I just being naive?

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Centering Prayer, Lectio Divina, Contemplative Spirituality, Spiritual Journey
Adoration of the Blessed Sacrament & Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I am fairly new to the practice of Centering Prayer.  In my Catholic faith I participate weekly in the Adoration of our Lord through the Eucharist.   I feel at times the urge to practice my Centering Prayer during this quiet hour of adoration.   Is the practice of Centering Prayer during adoration contrary to the intentions of either adoration and/or Centering Prayer?

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Centering Prayer, Contemplative Spirituality
Amount of time for Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

I have been practicing Centering Prayer for about a year now. I wanted to increase my time to 40 minutes because I was used to sitting for a half hour when I was doing a more concentrative meditation before I adopted Centering Prayer. I find that the first thing in the morning the 40 minutes is fine but when I pray in the late afternoon ...

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Centering Prayer
An Awakening Mystic
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  My major spiritual awakening happened in August 2012, I've seen many signs and messages from the Holy Spirit. The Spirit moved me to become Catholic that year too and I was confirmed March of 2013. I realize that I am a mystic.

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Centering Prayer, Contemplative Spirituality
An Inward Gesture Instead of Sacred Word
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have had a hard time putting the use of the sacred word into practice. As it just feels like another thought to me. And even after many attempts with different sacred words, I haven't been able to find one that feels "right" or true to the deepest intention in my heart. So my question is, is it okay to replace the sacred word with an inward gesture of simply letting go and leaving it at that? Or is there an important aspect to the return to the sacred word that I am missing?

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Centering Prayer
Approaching Clergy about Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  What are the best means of getting your local priest involved in Centering Prayer?

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Centering Prayer
Awareness & Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  Where does one initially place their awareness during Centering Prayer?  In other words, when introducing the sacred word does one let the awareness float up toward heaven someplace "outside" oneself, or...

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Centering Prayer
Back to Basics
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

I heard at the CO September 2017 conference that Fr. Thomas is emphasizing a return to the basics.  What does this mean in your view?

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Contemplative Spirituality, Father Thomas Keating
Books, Retreats and Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

I've been doing Centering Prayer faithfully for over 20 years. Now I rarely read, haven't been to a retreat in 5-10 years, etc.  Why?

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Breath Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. Fr. Keating recommending four spiritual exercises; one of them was the development of the breath prayer, which might help us truly be followers of our Lord who prayed constantly. I am unfamiliar with the breath prayer; I would appreciate your describing it.

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Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Centering Prayer & Contemplation
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Can Centering Prayer take place at the level of our being? Your comments and corrections please.

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Centering Prayer
Centering Prayer and Biofeedback
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: What do you think about doing Centering Prayer while wearing a biofeedback device such as an emWave? I have been doing this for about 2 years now and it seems to be bringing about some very profound changes in my life and relationships, and a big shift in my perception of God. But sometimes...

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Centering Prayer, Spiritual Journey
Centering Prayer and Brainwave Entrainment Products
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. For the past 6 months I have been using a brainwave entrainment product ...  What are your thoughts and cautions about using this technology to deepen and accelerate my meditation practice?

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Centering Prayer
Centering Prayer and Breathing
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I'm rather new to Centering Prayer. Perhaps the most common thought I have while practicing, which takes me away from my sacred word, is an awareness of my breathing. I've noticed that although I'm not mouthing my sacred word ...  Perhaps I'm so much of an audio learning that I can't help but link my thoughts to my breathing? Anyways, is this a concern?...

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Centering Prayer
Centering Prayer and Disabled Adults
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

I have a 50 year old sister with Williams' Syndrome (similar to Downs Syndrome - different chromosome)....Have you had experience sharing this practice with disabled adults?

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Centering Prayer
Centering Prayer and Exercise
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I would like to know if you could back me up or not in the contemplative skills I have developed through the mixture between Centering Prayer and Tabata Training that I have taken from fitness. I mean backing it intellectually, to know if it is an honest practice or if I am deluding myself. I would like to know if I can add it to my FIT-Repetition project, an evangelization project through coaching, psychology and fitness.

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Centering Prayer, Contemplative Spirituality
Centering Prayer and Existential Angst
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: In part my question relates to receptivity and trusting the process of Centering Prayer....What if I persist in Centering Prayer but don’t receive any tangible guidance, and have time continue to pass but still feel that I’m unsure of how to change or what to do about these circumstances that have been frustrating me so much?

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Centering Prayer, Spiritual Journey
Centering Prayer and Grief
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I would like to share with you something I experienced during my sit. I have been practiced Centering Prayer for 15 years, but the last year I have had great difficulty just doing it. I knew something was going to come up...

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Centering Prayer
Centering Prayer and Heartbeat
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Rather than using a sacred word - or as well as using one - recently I have been  listening to my heart beat and find this helpful. Does this seem to you too"concentrative" when my aim is to be receptive?

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Centering Prayer
Centering Prayer and Involuntary Body Movements
Lindsay Boyer
Q&A with Fr. Carl J. Arico

Q: I have a question I hope you can help me with. During recent meditation periods when I go deeper, I have begun to tense up, tremble and shake. Can you explain this to me?

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Centering Prayer
Centering Prayer and Lectio Divina
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Hello from Malaysia!  Our group has been practising twenty minutes of Centering Prayer followed by Lectio Divina ( with the 4 movements - Read, Reflect, Response and Rest)  for some time. There is a suggestion from someone that we could start with Lectio Divina...

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Centering Prayer, Lectio Divina