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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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Practicing Centering Prayer and Lectio Divina
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have just started practicing Centering Prayer. I’m Portuguese, live in Lisbon,  and I’m almost 70!  It looks like Centering Prayer came to me (I didn’t look for it) as an invitation/response of Jesus to become closer to Him, as I so much desire... My question of method is this: When does Lectio Divina comes in? Is it at the same time as Centering Prayer? You do both in the same day?

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Centering Prayer, Lectio Divina
What is Being “Welcomed” in the Practice of the Welcoming Prayer?
Cherry Haisten
Q&A with Fr. Carl J. Arico

Q:  What is being welcomed?  What if I don't feel "welcoming" … it seems like I can't even "feel and sink into" the sensation if I'm not able to welcome? 

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Centering Prayer, Welcoming Prayer
Centering Prayer During Times of Unrest
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Extreme injustices and inflicted cruelty are buried in people's lives.  When these experiences arise (often unexpectedly) as a response to the asking participation in one's own spiritual journey, it is advised to slow down the evacuation process.  How does this affect a daily Centering Prayer practice?  We cannot take away another's hurt or suffering.  When one can't even quiet to sit for Centering Prayer during these times of unrest, from the contemplative point of view, what can we suggest? 

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Centering Prayer
Spiritual Direction and the Contemplative Path
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I am new to contemplative prayer.   I have been meditating for 15 years, but have decided to take contemplative prayer as my spiritual path as it suits me better... My question is to do with a spiritual teacher or guide. While a person like this is needed in Eastern spiritual practices, is it also needed in contemplative prayer?

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Contemplative Spirituality, Spiritual Journey
Centering Prayer and Biofeedback
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: What do you think about doing Centering Prayer while wearing a biofeedback device such as an emWave? I have been doing this for about 2 years now and it seems to be bringing about some very profound changes in my life and relationships, and a big shift in my perception of God. But sometimes...

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Centering Prayer, Spiritual Journey
Centering Prayer and Disabled Adults
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

I have a 50 year old sister with Williams' Syndrome (similar to Downs Syndrome - different chromosome)....Have you had experience sharing this practice with disabled adults?

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Centering Prayer
In his book, Open Mind, Open Heart, Fr. Keating says that divine union is not a free ticket to happiness in this life...Can you please explain...
Fr. Carl
Q&A with Fr. Carl J. Arico

Q: In his book, Open Mind, Open Heart, Fr. Keating says that divine union is not a free ticket to happiness in this life; that some people are left with mental/emotional/physical issues that they "suffer for some unknown purpose for the good of the whole human family." Can you please explain what this means?

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Contemplative Spirituality
The Dying Process
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Our Centering Prayer group has been watching the Gift of Life DVD and benefiting by it. We are hearing about persons who spend considerable time in the dying process. Can Contemplative Outreach say anything about those who die suddenly or in a short period of time.

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Centering Prayer, Contemplative Spirituality
Thomas Keating Archive to be Housed at Emory University Other

On September 22, 2010, Contemplative Outreach, Ltd. and Emory University signed an agreement to house the works of Fr. Thomas Keating at the Pitts Theological Library of Emory University in Atlanta, Georgia.

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Father Thomas Keating
Back-to-Basics and the Centering Prayer Group
Leslee Terpay
Other

Fr. Thomas has asked the Centering Prayer community to take the next year and return to his basic teaching on the Christian spiritual journey. Here are three ways your Centering Prayer group may want to take-in these teachings together.

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A Summary of the First International Symposia for Contemplative Studies
Ronald L. Barnett, Ph.D.
Other

The purpose of the symposia was "to bring together academics and other interested persons for presentation, discussion and networking in the fields of contemplative basic science, contemplative clinical science, contemplative philosophy and humanities, contemplative education, and those domains of research and scholarship" (MLI).

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Centering Prayer
Father Thomas Keating
Other

The following texts from the Gospel of John are a New Testament scriptural and theological inspiration for the practice of Centering Prayer and Contemplative Outreach.

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Centering Prayer
Contemplative Outreach and Prison Contemplative Fellowship, A New Partnership
Ray Leonardini
Other

Prison Contemplative Fellowship is an affiliation of prisoners, former prisoners, their families, volunteers, and prison chaplains whose focus is the support of Centering Prayer practice in prisons and jails.

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Prison Ministry
Explanation of the Contemplative Outreach Symbol Other Read More. Contemplative Spirituality
Centering Prayer
Father Thomas Keating
Other

The following texts from the Gospel of John are a New Testament scriptural and theological inspiration for the practice of Centering Prayer and Contemplative Outreach.

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Centering Prayer
Book Review: Find God Within, Contemplative Prayer for Prisoners
Sr. Catherine Marie Bazar, O.P.
Other

At last it’s here!  A book on centering prayer for prisoners and jail inmates that is theologically sound, spiritually grounded, scripturally based, and personally healing!

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Prison Ministry
Resting in God's Presence
Father Thomas Keating
Other

Centering Prayer is a passage from concentrative practices to alert receptivity through consenting to God's presence and action within us, which places the emphasis on purity of intention.

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Centering Prayer
The Classical Monastic Practice of Lectio Divina
Father Thomas Keating
Other

The classical practice of Lectio Divina--the prayerful reading of the Bible, the book Christians believe to be divinely inspired--is being rediscovered and renewed in our time.

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Lectio Divina
Stay Connected Other

Sign up to receive our free monthly e-bulletin. Filled with teachings, resources, useful links, and retreat notices, the bulletin is one of the ways you can support an intention to live the contemplative life.

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Centering Prayer
Celebrating 25 Years of Contemplative Practices
Tess Colayco
Other

“Celebrating 25 Years of Silence, Solitude, Solidarity and Service” – this was the theme of Contemplative Outreach Philippine’s anniversary event from Nov. 4 to Nov. 10, 2015.  From a small group of parishioners in the late 1980’s who were introduced to Centering Prayer and the Spiritual Journey program of Fr. Thomas Keating, the group led by Lita Salinas and Grace Padilla has grown to an organization that is now made up of 23 weekly Centering Prayer/Lectio Divina groups all over Metro Manila and beyond.

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Centering Prayer, Welcoming Prayer, Contemplative Spirituality, Spiritual Journey
Service Teams Can Assist You with Practice, Programs and Training
Various
Other

A summary of the offerings of the various service teams and the services offered by the volunteer coordinator.

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Chapter 2: Renewing your Practice of Centering Prayer, Part I
David Frenette
David Frenette

Chapter 2:  Renewing Your Practice of Centering Prayer,  Part I

Let's look in this chapter at how valuable the Centering Prayer basic guidelines are, even for longtime practitioners.  Many of the difficulties encountered by longtime practitioners are helped by returning to the simple wealth of meaning that is contained in the four introductory guidelines.

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Centering Prayer
Chapter 2: Renewing your Practice of Centering Prayer Part III
David Frenette
David Frenette

Chapter 2:  Renewing your Practice of Centering Prayer  Part IV of IV: 
Grounding your Centering Prayer Practice by Letting Intention and Consent Flow into Your Life (cion't)

Reconnect to the fourth basic guideline: at the end of the prayer period, remain in silence with eyes closed for a couple of minutes. As Jane’s spaciness and lack of motivation for the spiritual journey shifted, we turned to her final and most important issue: being “ungrounded in life.” I asked her to describe more fully what she meant by this phrase. She said, “I used to feel invigorated in my life as a result of my Centering Prayer. Now I feel a little more inward...

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Centering Prayer
The Practice of Forgiveness
Fr. Carl J. Arico
David Frenette

Q:  Forgiveness is one of the highest expressions of love and love without forgiveness is no love at all. Jesus' emphasis on the absolute necessity to forgive repeatedly and from the heart is so very clear. But what is not clear is this: whether forgiveness comes unilaterally from the injured party or not. Jesus on the cross asked the Father to forgive those who were killing him and yet the perpetrators certainly did not ask for forgiveness. Were they forgiven?

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Contemplative Spirituality, Spiritual Journey
Chapter 2: Renewing your Practice of Centering Prayer, Part II
David Frenette
David Frenette

Chapter 2:  Renewing Your Practice of Centering Prayer, Part II
How Your Body Position Affects Your Inner Posture During Prayer

Reconnect to the second basic guideline: sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God’s presence and action within. ...Contemplative resting in God can bring physical relaxation. However, resting in God is primarily an inner resting of your being in God’s Being.

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Centering Prayer

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