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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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In Memory of Mary Mrozowski: An Exemplar of a Lay Contemplative Voices of Community

Mary Mrozowski died on October 18, 1993. In honor of the 25th anniversary of Mary’s death and her contribution to the contemplative dimension of life, we offer these free recordings of her teachings, as well as a recording and transcript of the eulogy given by Fr. Thomas Keating at her funeral on October 23, 1993, at St. Dominic's Church, Oyster Bay, Long Island.

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Centering Prayer, Lectio Divina, Welcoming Prayer, Contemplative Spirituality
Promise
Helene Muller
Voices of Community

I had written my testimony (in the form of a poem) and found it to be an affirmation of what I had written: “We are being stripped of … our ‘outer’ self so that our ‘inner’ self can come to true life.”

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Centering Prayer, Spiritual Journey
Praying the Scriptures in Solitude
Mike Potter
Voices of Community

Reflections on an Eight-Day Personal Lectio Divina Immersion Retreat

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Centering Prayer, Lectio Divina, Contemplative Spirituality
Snorkeling in God
Mark Lybarger-Monson
Voices of Community

Floating
Breathing, Exploring
Feeling, Observing, Appreciating

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Silence
Earl Lowen
Voices of Community

I spent 19 years as a lay-brother at St. Joseph’s Abbey when Father Thomas was my Abbot.  He was a wonderful man who helped me develop my spiritual life. I am now 75 years old...

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Centering Prayer, Spiritual Journey, Father Thomas Keating
A State of Contemplation?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q. recently the conversation with God seems to have changed. I THINK that He sometimes speaks to me out of my own mouth, but I'm not sure if it's just wishful thinking on my part or not...is what I'm describing even possible? Does God ever work this way, or am I just being naive?

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Centering Prayer, Lectio Divina, Contemplative Spirituality, Spiritual Journey
Holy Manure
Gregor Sneddon
Voices of Community

This homily was delivered on March 2, 2013, at the Sunday Eucharist concluding a 4-day Silent Retreat on Contemplative Living with Mary Dwyer in Arnprior, Ontario, Canada.

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Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Is a Centering Prayer support group needed?
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I have a long practice of Centering Prayer, having begun sometime in the late 1980s with a group that met weekly for about 12 years when our facilitator, a priest, was transferred to another parish.

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Centering Prayer, Contemplative Spirituality
A poem (untitled)
Karen Pilman
Voices of Community

You are rearranging the furniture in my soul.

Of course, I gave you the key to let Yourself in

whenever You wanted,

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Contemplative Spirituality, Spiritual Journey
Yet Still
Bridget Robinson
Voices of Community

And what do I know through all of this?

Is God truly to be trusted?

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Contemplative Spirituality, Spiritual Journey
The Lesson of the Leaves
Sandra McKnight
Voices of Community

Are we not like the leaves?

While living, the leaf is part of the tree

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Contemplative Spirituality, Spiritual Journey
On the Method of Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

I am an Episcopalian practicing Christian meditation, and find myself agonizing about technique, being somewhere between Father Keating and John Main.

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Centering Prayer
Unloading and Evacuation of Emotions
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

There is a female inmate in a weekly Centering Prayer group I facilitate who is afraid of doing Centering Prayer on a daily basis because she believes she would be stuffing all her feelings again. She has been there for almost two years and is present every week! I promised her I would clarify this with you. It will mean so much for her - and for me!

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Centering Prayer, Spiritual Journey
Contemplative Service in Hospice
Noreen Tillotson
Voices of Community

Coming from the perspective of someone who has survived cancer certainly puts you in a place to understand, at least partially, what our hospice residents are going through.

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Centering Prayer, Contemplative Spirituality
The Role of Purgatory
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

I have a question on Purgatory......my hope has always been that to suffer here and experience death is enough ... however our Church teaches differently. I would like to know Fr. Carl's views on this subject.

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Source and Silence
Peter Traben Haas
Voices of Community

"Morning after morning the Lord opens my ear that I may hear.
- Isaiah 50:4

Resting in the silence of meditative prayer is the royal road to hearing what can't be said.
 

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Centering Prayer, Contemplative Spirituality
What Centering Prayer Means To Me
Alegria Kent
Voices of Community

In retirement, I found myself lost and without an identity. It was a great loss to find that all of a sudden so many of the props that held my identity upright were gone.

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Centering Prayer, Contemplative Spirituality
Silent Visits from God
Karen D'Attilo
Voices of Community

sometimes silence creates loud noises in the heart, and sounds off in the
brain with chaotic patterns making us our own worst enemy...

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Contemplative Spirituality, Spiritual Journey
There is No Other
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. ... Many years ago I listened to a tape by Fr. Keating, and in the end of one of the talks, Thomas says something about the journey resulting in "There is no other, because you have become the other.”

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Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Panentheism
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  Is panentheism the theology being taught by contemplative prayer?

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Centering Prayer, Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Centering Prayer and Brainwave Entrainment Products
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. For the past 6 months I have been using a brainwave entrainment product ...  What are your thoughts and cautions about using this technology to deepen and accelerate my meditation practice?

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Centering Prayer
Jesus Christ and the Holy Trinity
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I have just turned 73 and for most of 50 years I have practiced Buddhism – Zen, later Vajrayana, and more recently Theravada (Vipassana meditation), although I was briefly a Catholic from age 14 to early 20s when my family converted.

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Gratitude & Listening
Hal Edwards
Voices of Community

What an enormous and lifetime gift of grace is given through each and all of you at Contemplative Outreach as we all continue on the Way through your guidance, resources, community and presence!!! 

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Restlessness During Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q: I do Centering Prayer two times a day... During my evening prayer I get very restless after about 20 minutes. I usually like to pray for about 35-40 minutes. It gets very hard to sit for the last 10-20 minutes. Should I stop when the restlessness starts or ...

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Centering Prayer
Breath Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. Fr. Keating recommending four spiritual exercises; one of them was the development of the breath prayer, which might help us truly be followers of our Lord who prayed constantly. I am unfamiliar with the breath prayer; I would appreciate your describing it.

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Contemplative Spirituality, Spiritual Journey, Father Thomas Keating

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