Father Thomas Keating
A Trappist monk since 1944, Fr. Keating is the founder of Contemplative Outreach and is an internationally renowned theologian and an accomplished author. He has traveled the world to speak with laypeople and communities about contemplative Christian practices and the psychology of the spiritual journey. Since the reforms of Vatican II, Fr. Keating has been a core participant in and supporter of interreligious dialogue, as well as one of the founders of Centering Prayer. He also helped found the Snowmass Interreligious Conference, which had its first meeting in the fall of 1983 and continues to meet each spring. Fr. Keating also is a past president of the Temple of Understanding and of the Monastic Interreligious Dialogue. He currently resides at St. Benedict’s Monastery in Snowmass, CO.
As the story is told, Brigid went to the King of Leinster to tell him she needed land upon which to build a monastery.
"You do, you do," replied the king. "How much do you need?"
"We need only the land my cloak will cover – no more," she answered.
Q: I pray daily, at least once a day, using the Centering Prayer method. Sometimes I will fall asleep and then wake myself up abruptly from the dream state I fall into. This can happen multi-times in a single prayer session. Is this normal? Is this something to be avoided? (And if so, how?) Perhaps this is related, but sometimes I am reluctant to do my Centering Prayer because I find it relaxes me too much. If I have a lot of energy it can slow me down so much I actually fall asleep. Again, is this normal? Is this something to be avoided?