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DTSTART;TZID=America/Denver:20261012T183000
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UID:147177-1791829800-1791835200@www.contemplativeoutreach.org
SUMMARY:Creating Self-Compassion Through Centering Prayer – via Zoom
DESCRIPTION:Presented by Blair Ashby over six Monday evening sessions \nA foundational gift of practicing Centering Prayer is that we also begin caring for our mental and emotional well-being during our prayer sits. Fortunately\, this is also one definition of self-compassion. Frequently\, we start noticing this gift with a simple thought like\, “my days feel better since I began Centering Prayer.” Centering Prayer creates self-compassion because it requires us to learn and repeat the process of awareness (being present)\, acceptance\, and letting go while consenting to the presence and action of the Divine within us. \nWhat is happening in our brains biologically as we repeat this process of awareness\, acceptance\, and letting go? How does this process impact our mental and emotional well-being? The good news is when we do Centering Prayer\, the work of the Spirit is teaching us self-compassion\, and this class will help us understand some of the transformations enacted in this process. Finally\, by aiding our developing awareness\, acceptance\, and letting go\, the course will also offer us additional skills to increase compassion toward ourselves and others. \nOver the six weeks\, we will explore the physical changes Centering Prayer brings about in our brains. Then\, we will explore the corresponding mental\, emotional\, and spiritual transformations resulting from those changes. Most importantly\, in every class\, we will practice those tools for creating self-compassion by discussing what we experience; we will learn from each other. Through this weekly repetition\, participants will habituate new ways of caring for themselves. As we practice\, our lives will feel more meaningful\, grounded\, and empowered to share ourselves in the world through God-given grace. This class will include session of Centering Prayer. \nAbout Blair Ashby \nIn 1994\, Contemplative Outreach International asked Blair to transfer the Christian Contemplative Heritage video series to audio cassettes. In the first fifteen minutes of the introductory tape\, Fr. Thomas said so much about God and reality that Blair’s head exploded and unknowingly germinated a desire to experience and eventually teach this God-created reality. In 1997\, Contemplative Outreach of Colorado asked Blair to record Fr. Thomas live\, and Blair has been recording the annual conferences and fall retreats ever since. Through personal relationships with Fr. Thomas Keating and Fr. Tony D’Souza (Anthony DeMello’s apprentice)\, and the dozens of spiritual teachers he has recorded\, Blair has gained deep contemplative insights. He has practiced Centering Prayer and self-compassion for the past twenty-eight years. \nThis is a six-week class\, offered on Monday evenings\, October 13 – November 16\, 2026\nTimes listed are mountain time (Denver\, CO) \nClick the website link below to learn more and register. Scholarships are available.
URL:https://www.contemplativeoutreach.org/event/creating-self-compassion-through-centering-prayer-via-zoom/
LOCATION:Internet – Online
CATEGORIES:Training,Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.contemplativeoutreach.org/wp-content/uploads/2024/08/body_of_water_during_golden_hour-1.jpg
ORGANIZER;CN="Contemplative Outreach of Colorado":MAILTO:staff@centeringprayer.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261107T090000
DTEND;TZID=UTC:20261107T113000
DTSTAMP:20251217T224252Z
CREATED:20231212T221604Z
LAST-MODIFIED:20251217T224252Z
UID:139293-1794042000-1794051000@www.contemplativeoutreach.org
SUMMARY:All Saints-All Souls Visio Divina & Centering Prayer ONLINE
DESCRIPTION: All Saints-All Souls Visio Divina  is the focus for this online half day Centering Prayer/Welcoming Prayer mini-retreat via Hawaiʻi (1st Saturday of every month)\n @ 9:00 am – 11:30 am UTC-10\nFREE \nFirst Saturdays online retreats are a special time where we explore our Centering Prayer practice. We are looking forward to sharing Physio-Divina (Moving) practices\, Visio-Divina (Visual-Art) practices\, Terra-Divina (Nature)\, Lectio-Divina (Sacred Text) practices in addition to the Centering Prayer and Welcoming Prayer practice that are our foundation. Pulelehua\, Liedeke\, and Margie welcome all who wish to join us. \nDates 2025 ( the zoom link is the same for all these dates): Jan 4\, Feb. 1 March 1\, April 5\, May 3\, June 7 July 5\, August 2\, September 6\, October4\, November 1\, December 6 \nWe hope you will join us from wherever & whenever you are! Schedule in Hawai’i Time (UTC -10)\n8:45am Room open to for early connections\n9:00 Welcome and introductions\n9:15 Centering Prayer\n9:45 Break\n9:50 Centering Prayer\n10:20 Break\n10:30 Visio Divina and Reflections\n11:15 Closing prayer\nhttps://us02web.zoom.us/j/92185854158?pwd=dDJxN0FkRkRvQWhrQURwN29SUTBFUT09\nZoom Meeting ID: 921 8585 4158 Passcode: 730086 \nWebsite: http://www.cohawaii.org\nPhone (628) 400-2644\nEmail: cohawaii@gmail.com \nAll session are freely offered\, donations are welcome\, no registration is needed.
URL:https://www.contemplativeoutreach.org/event/gratitude-in-centering-prayer-visio-divina-online/
LOCATION:Internet – Online
CATEGORIES:Retreat,Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.contemplativeoutreach.org/wp-content/uploads/2023/12/all-saints-modern.jpg
ORGANIZER;CN="Contemplative Outreach Hawai%CA%BBi":MAILTO:cohawaii@gmail.com
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DTSTART;TZID=UTC:20270206T090000
DTEND;TZID=UTC:20270206T113000
DTSTAMP:20260724T203100Z
CREATED:20230606T160520Z
LAST-MODIFIED:20260724T203100Z
UID:135577-1801904400-1801913400@www.contemplativeoutreach.org
SUMMARY:Love is Love is Love Visio Divina Online Half-Day Welcoming prayer – Centering Prayer: mini-retreat (1st Saturday of every month)
DESCRIPTION:Online Half Day Centering Prayer/Welcoming Prayer mini-retreat via Hawaiʻi (1st Saturday of every month)\n @ 9:00 am – 11:30 am UTC-10\nFREE \nFirst Saturdays online retreats are a special time where we explore our Centering Prayer practice. We are looking forward to sharing Physio-Divina (Moving) practices\, Visio-Divina (visual-Art) practices\, Terra-Divna (Nature) Lectio-Divina (Sacred Text) practices in addition to the Centering Prayer and Welcoming Prayer practice that are our foundation. Pulelehua\, Liedeke\, and Margie welcome who wish to join us. \nWe hope you will join us from wherever & whenever you are! Schedule in Hawai’i Time (UTC -10)\n8:45am Room open to for early connections\n9:00 Welcome and introductions\n9:15 Centering Prayer Focus on Love\n9:45 Welcoming Prayer Embodied Love\n10:05 Centering Prayer\n10:35 Break\n10:45 Centering Prayer  Love is love is Love Reflections\n11:15-11:30 Closing prayer\nhttps://us02web.zoom.us/j/92185854158?pwd=dDJxN0FkRkRvQWhrQURwN29SUTBFUT09\nZoom Meeting ID: 921 8585 4158 Passcode: 730086 \nWebsite: http://www.cohawaii.org\nPhone (628) 400-2644\nEmail: cohawaii@gmail.com \nAll session are freely offered\, donations are welcome\, no registration is needed.
URL:https://www.contemplativeoutreach.org/event/online-half-day-centering-prayer-reframing-our-views-of-god-mini-retreat-1st-saturday-of-every-month/
LOCATION:Internet – Online
CATEGORIES:Retreat,Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.contemplativeoutreach.org/wp-content/uploads/2023/06/IMG_7321.jpeg
ORGANIZER;CN="Contemplative Outreach Hawai%CA%BBi":MAILTO:cohawaii@gmail.com
END:VEVENT
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DTSTART;TZID=UTC:20270501T090000
DTEND;TZID=UTC:20270501T113000
DTSTAMP:20260724T202743Z
CREATED:20231212T221816Z
LAST-MODIFIED:20260724T202743Z
UID:139296-1809162000-1809171000@www.contemplativeoutreach.org
SUMMARY:Centering Prayer and Visio Divina Flowering ONLINE
DESCRIPTION:Online half day Centering Prayer/Welcoming Prayer mini-retreat via Hawaiʻi (1st Saturday of every month)\n @ 9:00 am – 11:30 am UTC-10\nFREE \nFirst Saturdays online retreats are a special time where we explore our Centering Prayer practice. We are looking forward to sharing Physio-Divina (Moving) practices\, Visio-Divina (Visual-Art) practices\, Terra-Divina (Nature)\, Lectio-Divina (Sacred Text) practices in addition to the Centering Prayer and Welcoming Prayer practice that are our foundation. Pulelehua\, Liedeke\, and Margie welcome all who wish to join us. \n ( the zoom link is the same for all dates) \nWe hope you will join us from wherever & whenever you are! Schedule in Hawai’i Time (UTC -10)\n8:45am Room open to for early connections\n9:00 Welcome and introductions\n9:15 Centering Prayer\n9:40 Break\n9:45 Centering Prayer\n10:10 Break\n10:20 Visio Divina and Reflections\n11:15 Closing prayer\nhttps://us02web.zoom.us/j/92185854158?pwd=dDJxN0FkRkRvQWhrQURwN29SUTBFUT09\nZoom Meeting ID: 921 8585 4158 Passcode: 730086 \nWebsite: http://www.cohawaii.org\nPhone (628) 400-2644\nEmail: cohawaii@gmail.com \nAll session are freely offered\, donations are welcome\, no registration is needed.
URL:https://www.contemplativeoutreach.org/event/centering-prayer-and-visio-divina-online/
LOCATION:Internet – Online
CATEGORIES:Retreat,Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.contemplativeoutreach.org/wp-content/uploads/2023/12/IMG_5945-1-scaled-e1702419178365.jpeg
ORGANIZER;CN="contemplative outreach hawaii":MAILTO:cohawaii@gmail.com
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