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What is the overall intention or aim of Centering Prayer?

Centering prayer is designed to deepen the theological virtues of faith, hope and charity and to develop the most ancient of all Christian methods, the practice of Lectio Divina leading to contemplation.

Centering Prayer is fundamentally two things at the same time: first, the deepening of our personal relationship with Christ developed through reflection on Scripture; and second, a method of freeing ourselves from attachments that prevent the development of this relationship and the unfolding of the theological virtues of faith, hope, one, and love. It reduces the tendency to over activity in prayer and to depending excessively on concepts in order to go to God. In short, it reduces the obstacles in us, especially selfishness, so that we become sensitive to the delicate inspirations of the Holy Spirit that lead to divine union.