I was introduced to Fr. Thomas Keating and his teachings in August 2018, by my priest and friend, Fr. Martin. Through "The Method of Centering Prayer" videos, I started my baby steps on centering prayer a month later. Now his voice ".....ever so slowly, return to the Sacred word...." rings at any distraction. The sorrow is unexplainable. Thank you Fr. Keating for all the resources you have made available.