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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

Voices 99: Christin Reichman, AK, From Centering Prayer, More Time to Respond

Voices of Grace and Gratitude

Voices of Grace & Gratitude are joyful expressions of grace and gratitude from the worldwide community of Contemplative Outreach for the gift of Centering Prayer in their lives and its meaning for all creation. A new video will be presented every Monday. May they serve to lift your hearts.

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English Transcript: 

Since I’ve been doing Centering I feel I have more time, more spaciousness so that I don’t just react. I think just that sense of having a moment between something happening and my reacting to it so I think I’m a little easier going.


Spanish Transcript: 

A partir de la Oración Centrante, más tiempo para responder

Desde que hago la Oración Centrante siento que tengo más tiempo, más espacio, de tal modo que ya no solo reacciono. Creo que el solo hecho de sentir que tengo un momento entre algo que sucede y mi reacción a ello hace que sea un poco más despreocupada.

Centering Prayer