Q: I have been practicing Centering Prayer for almost a year now and have gradually moved to twice daily, twenty minutes each time. I have experienced interior disturbances sometimes […]
Read More… from Experiences of Divine Therapy in Centering Prayer
Q: While practicing Centering Prayer I suddenly had a very intense feeling of terror come and a sense that I was dying and losing all my loved ones and things […]
Read More… from Centering Prayer and the Sense of Dying
Q: I have been practicing Centering Prayer for more than 20 years now, but I have never experienced “evacuation” of emotions during the prayer as Fr. Thomas describes. I […]
Read More… from Experiencing Unloading During Centering Prayer
Q: I am 76 years old and belong to a recovery program. I have read several of Fr Keating’s books on Centering Prayer and by Fr Pennington. I practice […]
Read More… from Centering Prayer and Unloading of the Unconscious
Q: Can fears, anxiety etc. occur during sleep or just during the sit time? I have been practicing Centering Prayer about two years. I often wake in the middle […]
Read More… from Centering Prayer and Unloading
Q: I would like to ask about the connection between Centering Prayer and Yoga Nidra. I once went on a three-day silent retreat where we did Centering Prayer three times a […]
Read More… from Centering Prayer and Yoga Nidra
by Cherry Haisten member of Welcoming Prayer service team At the end of early editions of Open Mind, Open Heart appears a list Thomas Keating calls “Means of Extending the […]
Read More… from “Deliberately dismantle the emotional programming of the false self”
Q: Over the last few months I’ve been experiencing a lot of deep grief during Centering Prayer periods followed by understandings outside of prayer into trauma that occurred when […]
Read More… from Dealing with the Unloading of Trauma and Grief
Q: I haven’t been a practitioner of Centering Prayer very long; or rather, I haven’t been as disciplined as I sometimes desire. However, I want to ask about my body’s […]
Read More… from Body Sensations and Unloading
Q: From a prisoner in minimum isolation: “I have been working on Centering Prayer. It started off easy. For about three months it was happening with no mental or physical […]
Read More… from Abiding with Unloading
